Traditionally, eggs are the sign of spring. The production of eggs increases with the increase in daylight. Eggs are a great source of protein and omega 3 and omega 9 acids.
However, purchasing the right eggs can be confusing. When you buy, look for these keywords:
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Cage-free
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Free-range
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Organic
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Pasture-raised
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Vegetarian-fed
Store eggs in a refrigerator and consume within 4-6 weeks from the sell-date.
Check out our egg recipes:
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