This vibrant and protein-packed bowl combines fluffy quinoa, roasted chickpeas marinated in Rupen’s Kandoo Marinade, fresh vegetables, and creamy avocado for a wholesome, flavorful meal. A perfect balance of textures and spices, it’s both nutritious and satisfying.
Ingredients (Makes 4 Bowls)
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For the Chickpeas:
- 2 cups cooked chickpeas (or 1 can, drained and rinsed)
- 3 tbsp Rupen’s Kandoo Marinade
- 1 tbsp olive oil
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For the Quinoa Base:
- 1 cup quinoa
- 2 cups water
- ½ tsp salt
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Toppings:
- 2 cups kale, chopped
- 1 cup sugar snap peas, trimmed
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- ¼ cup pistachios
- ¼ cup red onion, finely chopped
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Dressing:
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp Rupen’s Thecha Green Chili Paste
- Salt & pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Toss chickpeas with Rupen’s Kandoo Marinade and olive oil. Spread on a baking sheet and roast for 20–25 minutes until crispy.
- Rinse quinoa, then cook in water with salt. Bring to a boil, cover, reduce heat, and simmer for 15 minutes. Fluff with a fork.
- Sauté kale lightly until wilted. Blanch snap peas in boiling water for 1 minute, then transfer to ice water.
- Divide quinoa among four bowls. Top with roasted chickpeas, kale, snap peas, tomatoes, avocado, and pistachios.
- Whisk together olive oil, lemon juice, Rupen’s Thecha Green Chili Paste, salt, and pepper. Drizzle over the bowls and serve immediately.
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