Blog — mung RSS

Here is my video on how to sprout mung beans.

Ingredients1 cup yellow moong dal1 teaspoon black mustard seeds1 teaspoon cumin seeds1/2 cup chopped onion, preferably red onion2 pinches asafoetida (hing)1/2 jalapeno, finely chopped (or 1/4 tsp cayenne powder)1 medium tomato, finely chopped1/4 teaspoon turmeric powder1 Tablespoon ghee2 Tablespoonss chopped cilantroSalt, to tasteInstructionsBoil 1 cup moong dal in 3 cups water in a 3 qt pot over medium heat, do not cover the pot.In a small frying pan, heat ghee, and when the ghee is hot, add mustard seeds and allow mustard seeds to crackle.Add cumin seeds, hing, jalapeno, onion and saute for 4-5 minutes over medium heat, stirring every minute.Add tomato and cook for a couple of minutes.Add this seasoning to cooked dal, add salt and mix well. Taste,...