GET DISCOUNTED SHIPPING ON ORDERS OVER $79.

Blog — whole foods RSS




Tandoori Salmon

This is a spice rub sent from heaven! I went to wholefoods to check on my curry sauce babies and found this wonderful gem. Paired with lemon and salmon, this meal is a mild rainbow tang that fully envelops your mouth.   YouTube: Tandoori Salmon Serves: 2 Ingredients 3, 6 oz salmon fillets 2 teaspoons sea salt 1/4 cup store-bought Tandoori Masala spice rub (I got mine from Whole Foods)  3 lemon slices, each cut in half   Instructions Pre-heat oven at 350 F. Line a 1/4 sheet (9 by 13 inch) cookie sheet with parchment paper. Place salmon fillets on the paper. Sprinkle generously and rub  with sea salt. Sprinkle Tandoori Masala spice rub all over the fillets and massage. Place...

Continue reading



Garlic Spinach Stuffed Chicken - Whole Foods

I had a wonderful class last night at Whole Foods Friendship Heights location. The theme was GOOD, BETTER, BEST. I used CHICKEN as my main ingredient and made 3 dishes - a good dish (not so healthy), a better dish (healthier) and a best dish (healthiest)   1) Chicken in Pomegranate Cream Sauce 2) Chicken and Coconut Rice Pulao 3) Garlic Spinach Stuffed Chicken   Everyone had a great time!   Garlic Spinach stuffed Chicken   Ingredients 2 Chicken Breasts, each butterflied 1 teaspoon salt 1 teaspoon pepper ¼ teaspoon turmeric powder   Garlic Spinach 2 Tablespoons oil 1 Tablespoon cumin seeds 4-5 garlic cloves, thinly sliced 4 cups chopped spinach 1 cup chopped Roma tomatoes 1 teaspoon red pepper...

Continue reading