Blog — Healthy RSS

Use our Tandoori marinade to grill chicken pieces, boneless, and skinless. We would prefer thighs but you can always use a mix of white and dark chicken meat.

Sweet potato fries are a great snack in the fall season. You can always play with the flavors, and be it rosemary or thyme, or even the warm flavors of curry, as in this case, this snack is a treat.

Baked or Grilled Cauliflower Steaks have been around for quite some time. I saw this recipe many months back, and I wanted to make this for the spring/summer season. I live in an apartment, and I do not have a grill, so this is an easy recipe that you can bake in your oven. And the clean-up is minimum!

Spring into wellness! And it is time to eat healthy, lose weight, and get ready for summer beach body :) Well, so here is our recipe that is super easy to make, it is filling, and it is a great breakfast dish - Shakshuka Verde (aka Spinach Eggs). For those you are not aware, Shakshuka is a popular middle-eastern egg and tomato dish. It is quite popular in Washington, DC restaurants, and because it is spring and we wanted to make a green healthy breakfast dish, we thought of changing Shakshuka tomatoes to spinach. I always buy fresh organic spinach, and that makes a ton of difference. Honestly, I buy everything organic if I can. It is healthier and flavorful...

This is a spice rub sent from heaven! I went to wholefoods to check on my curry sauce babies and found this wonderful gem. Paired with lemon and salmon, this meal is a mild rainbow tang that fully envelops your mouth.   YouTube: Tandoori Salmon Serves: 2 Ingredients 3, 6 oz salmon fillets 2 teaspoons sea salt 1/4 cup store-bought Tandoori Masala spice rub (I got mine from Whole Foods)  3 lemon slices, each cut in half   Instructions Pre-heat oven at 350 F. Line a 1/4 sheet (9 by 13 inch) cookie sheet with parchment paper. Place salmon fillets on the paper. Sprinkle generously and rub  with sea salt. Sprinkle Tandoori Masala spice rub all over the fillets and massage. Place...